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This 24-page zine offers a gentle, practical guide to practicing gratitude and managing anxiety through thoughtful exercises and insights. Designed for anyone looking to cultivate a sense of peace, this zine explores powerful concepts like de-centering yourself, reframing anxious thoughts, and finding moments of calm in everyday life. Each page encourages mindfulness, providing tools to help you break free from spirals of worry and shift your focus toward gratitude. With engaging visuals and a comforting tone, this zine is your pocket-sized companion for finding balance and embracing a more grounded, positive mindset.

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